September 2019
Qigong Level 1 Mondays @ 5:30PM
Level I Qigong is for all practitioners of qigong and for completely new students. This class will give you skills to calm and activate your body by become more aware of your subtle energy source. 1 hour of mind/body exercises. with brief educational interludes. You will leave with your key energy centers activated and with an understanding of the basics of energy language, science and tradition. These Qi-energy based exercises will increase vitality and creativity, enhance immunity and self-healing, and…
Find out more »November 2019
Qigong Level IIB Thursdays @ 6PM
Activation and energy harvest in the internal organs. Energize your organs and body function from the inside out. We begin to open and develop bridges between the mind and the memories, emotions, intrinsic intelligence and consciousness of the internal organs. Level II, Late Fall class: October 31, Nov 7, 14, 21, 28. Dec 5. Sign up by October 18th Note: the Early Fall Level 2 has been cancelled. Please email doctorsunshine@gmail.com if you would like to be invited to advanced…
Find out more »January 2020
Qigong Level III Thursdays @ 6PM
Endocrine/hormone balancing and energy coordination. (prerequisite Level 2 graduation) Jan 9, 16, 23, 30. Feb 6, 13 Thursdays 6-7PM
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