Qigong Training Series
Gain skills to keep your relationships, emotions and body systems in balance
Intro class- Level 1
Beginners and seasoned practitioners welcome! New classes scheduled as needs arise.
Monday nights 5:30-6:30,
Sept 16, 23, 30, 7, 14, 21 -Sign up by Sept 8th- We need 8 participants to reserve practice space.
New classes will be offered upon demand. Please email email@example.com with interest.
Cost: $115 per person for 6 weeks.
Manual an additional $15.
Sign up today!
Class size limited to 15 people.
Your email confirmation will include address.
Level I will give you skills to calm and activate your body by become more aware of your subtle energy source.
1 hour of mind/body exercises. with brief educational interludes. You will leave with your key energy centers activated and with an understanding of the basics of energy language, science and tradition.
These Qi-energy based exercises will increase vitality and creativity, enhance immunity and self-healing, and improve the quality of life. Oh, and balance your blood sugars! ( :
Drop in: Group Practice classes are heald at Flow Shala starting Sept 18th. Please sign up through FlowShala.com.
Qigong Level II
Activation and energy harvest in the internal organs.
Energize your organs and body function from the inside out.
We begin to open and develop bridges between the mind and the memories, emotions, intrinsic intelligence and consciousness of the internal organs.
Thursday nights 6:00-7:00
Cost: $115 for 6 weeks
Instructor: Dr. Sunshine
Prerequisite: completion of Level 1
Sign up today!
Email firstname.lastname@example.org or leave a message at 360-734-9500.
Level II, part A and B
We recommend that all students interested in advanced training classes take both A and B, as they cover different exercises. If you're not sure which Level II course you've completed, email email@example.com.
Early Fall class: Part A
Sept 12, 19, 26, Oct 3, 10, 17.
Sign up by Sept 8th
Late Fall class: Part B
October 31, Nov 7, 14, 21, 28. Dec 5.
Sign up by October 18th
Level III: Extraordinary meridians.
Endocrine/hormone balancing and energy coordination.
(prerequisite Level 2 graduation)
Jan 9, 16, 23, 30. Feb 6, 13
Mark your calendars- sign up will start in the fall
Advanced meditation trainings: 2 hour classes. Time TBD
(prerequisite Level 2 graduates)
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